Summer Treat

It’s finally summer and time to break out the hot weather treats! Want something healthier than ice-cream or sugar filled popsicles?

Try this for your kids. From toddlers to teens, they will love it:

Take any aging bananas, peel and put in plastic bags in your freezer for future use.

When a cool treat is necessary, put 1 frozen banana, a half cup milk (cow’s milk, soy milk, almond milk) and 1/2 teaspoon vanilla in your blender (this amount per serving) and blend until smooth. Voila! It tastes and feels like a milkshake made with ice-cream– but it isn’t!

For interesting color and flavor variations, add blueberries, strawberries, raspberries, peeled peach slices or really ANY summer fruit.