Smartphone Fatigue

Recently a 19 year old I know told me something shocking.  She said that she wished her friends would use their cell phones LESS when they are together.

I have to say, I was really surprised – and elated!

She said that everyone’s constant phone use got in the way of talking to each other.

HALLELUJAH!

Here was living proof that even teenagers get tired of seeing their friends on their phones all the time!  It’s not just parents who feel this way!

And I suspect that plenty of teens feel this but just don’t say it.  I suspect, as I said in my last post (see “Attentional Insult”) that teens, kids, even adults feel a little bit hurt each time they are wanting to talk to someone and instead see that person looking at their phone. 

This teen even had suggestions!  She said that sometimes when she and her friends go out to eat, they put all their phones in the middle of the table so that no one uses a phone during the meal.  She said that she grew up in a house where phones were not allowed at the table and she actually liked this rule.

So parents – what can you do to help your kids and teens with phone use? Take a tip from this teenager – and The American Academy of Pediatrics.  Ban phone use during meals.  No phones at – OR UNDER – the table for anyone – and that means you, too!