The Importance of Pets

Cara Piccerilli is a fourth-grade teacher in Hoboken, NJ. In her career as a teacher, she has had numerous class pets, including two bearded dragons, ten guinea pigs, and numerous fish. Her two sons, Loki (4 year old shih-tzu/poodle mix) and Eli (8 month old human), regularly make classroom appearances to help teach kindness and empathy to the students.
pets
At my school, I’m known as “that teacher” – the one with the hamsters/gerbils/rats/
rabbits/guinea pigs – the one with the spiky lizard. I’m the teacher drawing a small crowd at dismissal because of the bearded dragon on my shoulder. I’m the teacher whose dog makes regular visits to each classroom. Need a topic for creative writing? I’ll happily “lose” a guinea pig in your classroom. Found a praying mantis on your carpet? Call that fourth-grade teacher! Numerous colleagues and parents have come to me for advice on getting a pet, and I’m proud to say that I can count at least 20 families who have acquired pets because of their experiences in my classroom.

Animals have always been important to me, and upon becoming a teacher, I knew I wanted to have as many animals as I could in the classroom. Many of the benefits of pets (including classroom pets) are well known: pets teach children to respect other living things, help instill responsibility, reduce stress and blood pressure, and teach life lessons about birth, illness, and death. However, as a teacher, I’ve seen many other benefits from having pets that are not often mentioned, but just as valuable. Children who grow up with pets or who have regular interactions with animals are often more adept at navigating the social world than children without pets. And first born or only children are provided with a social companion when they have a pet that they would otherwise have been  lacking. Continue reading

Easy Holiday Gift!

barkDr. Corinne Masur
Here is a recipe for the easiest holiday gift EVER – and one that even the youngest kids can help you make.
Holiday Bark
16 oz of your favorite chocolate chips
2 or 3 candy canes
Nuts, raisins or anything else you want to include
  1. Melt chocolate chips over a double boiler or in the microwave  (if you melt on the stove without a double boiler do so at your own risk – you do not want chocolate to burn).  This is the part you need to do without your child’s help as hot chocolate hurts and makes a big mess if it spills).
  2. Pour chocolate into a brownie tin (8×8 or larger if you want thinner bark).
  3. Have your child mix in any nuts or raisins you want included in the bark or save for the top.
  4. Have your other child crush peppermint sticks by pounding on them in a zip lock bag.
  5. Have your child/children sprinkle these peppermint crumbs over the chocolate.
  6. Sprinkle any almonds, raisins or other nuts over the peppermint if you want them on top.
  7. Put pan in refrigerator.
  8. After several hours, take pan from refrigerator and remove chocolate from tin. Let your child/children break it up (and eat some) and then package in smaller tins or plastic bags tied with a ribbon to give as gifts.

Less Is More

Gift boxes
Dr. Corinne Masur
When it comes to the holidays and children, less IS more.
Whether we are talking about gifts or holiday activities, how about trying to do LESS this year?
Everyone seems to feel the need to do more – more parties, more decorations, more and better gifts for each other. And with the constant online media presence of everyone, we have to see what other people are doing and compare ourselves to those airbrushed portrayals of life (and by the way, does anyone ever post about their failed attempts to shop/bake/decorate? Their lack of time or energy?).

Continue reading

Anatomy of a Tantrum

landscape-1459981233-gettyimages-177462404Elaine Frank is a clinical social worker and co-director of Parenting Services for Families & After Adoption. They provide Parent-Infant -Toddler Groups, Therapy, Parent Coaching and Post Adoption/Attachment support.  In her spare time Elaine visits colleges and libraries with Wally, her therapy dog, who calms students at exam time and listens to school children reading to him.

In the dictionary, the word TANTRUM is defined this way – an uncontrolled outburst of anger and frustration, typically in a young child.; “he has temper tantrums if he can’t get his own way”; fit of temper, fit of rage, outburst, paroxysm, frenzy, bad mood, huff, scene.

When speaking of a child the emphasis is on the ‘uncontrolled outburst’ aspect of this activity!

Most often tantrums occur in children from around 15 months to 3 to 4 years of age.  The cause is usually frustration triggered by the child’s conflict about both wanting what he wants and wanting to keep his or her parents’ love and attention. And this is entirely normal for this age group. In fact, tantrums are even normal for older children, adolescents and adults who haven’t progressed to being fully able to control their own tempers, express their feelings in words, or who are pushed to extremes by unfortunate circumstances.

So WHAT causes the baby’s first tantrums? Continue reading

Revisiting The Question of Device Use Among Children and Parents: Is it Time to say NO to Electronic Devices for Your Children?

CellphonesKids715

Dr. Corinne Masur

It’s said that California is ten years ahead of the rest of the nation.  Well, in this Sunday’s New York Times (10/28/18), an article appeared talking about the fact that Silicon Valley parents are banning electronic devices from their children’s lives.

Have they solved the unending debate about this subject, finally concluding that YES, electronic devices ARE bad for our children?

“Even a little screen time can be so addictive, some parents believe, that it’s best if a child neither touches nor sees any of these glittering rectangles”, the article says. Some parents are requiring that their babysitters sign a “no screen time contract” stating that neither the babysitter nor the children she/he is caring for spend time on screen during the period of employment.

Evidently, all these people working for tech companies are now panicking about the effect of technology on their own children.

Vigilantes are posting photos of nannies using cell phones while caring for children so that parents can then reprimand – or fire – the nannies.

Everything has changed in the past year, says one nanny quoted in the article; “parents are much more aware of the tech they’re giving their kids” and are saying, “Reel it back, no screen time at all.”

Parents are finding that, when engaged on phones or computers, kids don’t listen to a thing they say.  But guess what?  Kids are also finding that when engaged on phones or computers, their parents aren’t listening to a thing THEY say.

Is this how we want to live as families?

Perhaps we in other areas of the U.S. shouldn’t wait ten years to catch up with California this time.  Perhaps we need to evaluate our own habits and those of our children and make changes NOW in order to make sure that the time we spend together, we actually spend TOGETHER, not on our devices.

You say that you simply cannot ban cell phone use at home because you yourself want to look at the phone when you are home with your children?

Well how about trying at least to limit your own use – and that of other family members – by implementing one or more of these:

  1. No screens at all for children under 3
  2. No cell phones at meals for ANYONE in the family
  3. No cell phone use while on vacation between the hours of 9AM and 9PM
  4. No cell phone or computer use during specified hours EACH day
  5. Place a basket at the entrance to your home where cell phones are placed when each person comes in the door

Or perhaps you can think up some of your own limits on screen use to suit your family?

Establishing boundaries on your use of electronic devices at home will help to provide more actual family time – but it will also help your children internalize the idea that electronics usage CAN be limited. So many children are struggling now to get their homework done without looking at their screens, or to sleep a full night without waking up to look at their phones.  These kids feel alone with the struggle, both wanting to stay up to date with friends on Instagram and Snapchat, AND knowing they need to do certain things uninterrupted.  Without some help, without some modeling by parents, our children are having to navigate this new world on their own – and often they are failing to find a way to set reasonable limits for themselves on their phone and social media consumption.

Parents – it’s time to take control over your children’s use of electronic devices just as some parents are doing in California – or in a way that suits your particular family’s needs.  AND it is time to take control of your own use of devices around your children. The science is just not entirely available yet.  Cell phones and computers have been around for too short a time for reliable longitudinal studies on the effect of the use of electronic devices on development.  But common sense tells us that knowledge of how to use and program electronic devices will help our children to function in the world of the future, and that constant use of cell phones and computers will hamper their interpersonal skills, physical activity levels, and participation in real life experiences starting now and continuing throughout their lives.

 

 

The Power of Repair

parent-child-holding-hands-beach-96265808Dr. Elizabeth B. Briganti, PsyD

For so long I thought that I had to be the perfect parent; I thought I had to get everything right the first time.

But how on earth is that possible? I knew intellectually that is WASN’T possible, but emotionally it was a different story.

What qualifies as “good enough” parenting, anyway? Is that even something to aspire to? Or do I need to meet my child’s needs immediately in an empathetically attuned way every time?

I wanted answers!

But it’s taken time to find those answers.  I have read, I have talked to friends who are parents, I have joined parents’ groups, I have thought long and hard.  And after all this thought and discussion and after having had a second child and thought and discussed some more I have come to a few conclusions.

I have learned that having the expectation that you must get it right the first time is doing a disservice to yourself and your child. Having such expectations in the first place makes you a more anxious, rigid parent. And your child is on the receiving end of your anxiety and rigidityAnd realized that I not only had expectations of my own behavior as a parent but I also had expectations of how my child SHOULD behave. I realized that I would get angry with my son for not responding in the way I thought he should be responding, according to my expectations of myself as a parent, and my often unrealistic expectations of him. Not fair to either of us! I have tried to recognize him for the sensitive, cautious, and often fearful little boy that he is, and as I have done so, our relationship has enjoyed more love and less conflict.

I have also learned the value of repair. When I do not do things in the best way as a parent, or when my son is frustrated or angry with me, I now know there is something powerful that can be done after the fact. Not feeling as though I have to get parenting right on the first go has been liberating. I’m ok now raising my voice with my kids when they’re driving me crazy, and later apologizing for my outburst and explaining why I felt the way I felt.  I have learned that even when there is a rupture in the relationship between me and one of my children there can also be repair afterwards.

I’m not condoning yelling at your kids, but learning that it’s not the end of the world and that accepting responsibility for an outburst is an opportunity for growth has been life saving for me. Having our kids learn about our “monster” feelings and teaching them that we all need to learn how to calm these down is a life skill. Holding in anger was worse for me and the kids, as my little emotion detectors could always feel my resentment.  As a family, we’re not as fragile as I thought – in fact, we’re more like a rubber band than a glass bubble!

Thank goodness for all of us. 

Dr. Elizabeth Bogado Briganti is a clinical psychologist and the mother of two children. She practices in Haverford, PA as a child and adult psychotherapist.

 

 

 

Reflections on Starting School Again

2018 Back to School-Small

Julie Nemeth, Ph.D., is a mother and therapist who lives in Philadelphia with her husband and two sons. As a licensed psychologist, she maintains a private practice in Center City, specializing in fertility issues, pregnancy, and parenting, as well as healing from eating concerns and childhood trauma.

Last night I attended my son’s classroom for Back to School Night. While making my way to across the classroom to the rows of seats arranged for parents, I was struck by the number of times I heard parents asking one another, “how’s it going?” As a mother, I know this question well. I can recognize the mommy-shorthand for what “it” means – how is your child handling being at school this year?  How is it for him or her to be in a new classroom, with a new routine, new teachers, and new kids? Without time to fully talk about the many ways our kids were adjusting (or not adjusting) to the challenges of the beginning the year, we all settled into our chairs to hear the teacher’s presentations.

Following the evening, I couldn’t stop thinking about the “it” and what if we changed the question.  Rather than asking how our kids are handling the newness of the year, how about if we thought about how they move through transitions in general? Opening ourselves up, as parents, to thinking about the beginning of school as a transition allows us a new perspective and a framework for understanding this often difficult time in our children’s lives. In fact, by remembering four basic characteristics of transitions (listed below), perhaps we can move through this time of year with our kids with greater ease.    Continue reading