Does Your Teen Hate Social Media?

I know, I know. Most teens love it and are on their phones 24/7. But do you have one of those rare teens who is just … over it? Who sees through all the curated images of life? Who is actually tired of sitting on their bed all day and watching life go by through a screen?

Because, if you do, they are not alone.

A New York Times reporter, Alex Vadukul, has written two stories on a group of teens in Brooklyn who started something they call “The Luddite Club”.

Biruk Watling, was one of the founders. Now a student at Temple University in Philadelphia, she says that she and some friends from high school started the club in 2022. They gathered in Prospect Park on the weekends sketching, painting, reading … and most radical of all, talking together. 

They named their club after the bands of English workers who destroyed new machinery in cotton and woolen mills from 1811 to 1816, because they believed the machinery was threatening their jobs. These days, we use the name Luddite to describe people who oppose new technology.

Logan Lane, one of the members of the club in Brooklyn,  said, “Like other iPad kids, I found myself from the age of 10 longing to be famous on apps like Instagram, Snapchat and Tiktok. My phone kept the curated lives of my friends with me wherever I went, following me to the dinner table, to the bus stop, and finally to my bed where I fell asleep groggy and irritable, often at late hours in the night, clutching my device.” Then at 14, she had a revelation while sitting by the Gowanus Canal. She said, “I felt the sudden urge to throw my iPhone in the water. I saw no difference between the garbage on my phone and the garbage surfacing on the polluted canal”. A few months later she signed off on social media and put her smartphone in a drawer. 

The Luddite Club members all got flip phones so they could call people and used their computers for homework – but otherwise, they tried to stay away from electronic media.

Now Biruk is recruiting members for a new Luddite Club at college. But just because she and her friends have tried to embrace this lifestyle does not mean they find it easy.

 Sometimes they feel left out. Odile Dexter, another founding member of the club says that she has resisted using technology since high school but she is sad that everyone at college uses dating apps and she cannot. Another member said she tried to adhere to the lifestyle but ended up getting a smartphone because she needed to order an Uber now and then. Many of the club members agreed that it is harder to live without using a smartphone these days.

It’s just not easy giving up technology. It’s omnipresent – but that hasn’t stopped more clubs from forming. There is one at Brooklyn Tech, one at Telluride High School in Colorado, one at Oberlin College and one each at high schools and colleges in Seattle, West Palm Beach, Florida, Richmond, Va., South Bend, Indiana, and Washington, DC.

If you have a teen who’s had it with social media, tell them about these clubs and maybe your teen will want to start one, too.

And if your kids are still loving their phones, try these ideas, as suggested by Andrew McPeak, who wrote an article on the subject:

1. Expose your kids to shows and articles about children and teens who are making different choices about their use of social media.

2. Bring up the question of how your kids’ media choices are affecting them and encourage your school to do the same.

3. Plan device-free activities, times, days and vacations for your family – and this means you too!!!

For more info on Luddite Clubs:

https://www.theludditeclub.org

References

Vaduku, Alex. Still averting social media’s grip. The New York Times, February 2, 2025.

McPeak, Andrew. A new wave of teens are pulling away from social media. Growing Leaders. https://growingleaders.com/a-new-wave-of-teens-are-breaking-away-from-social-media/

More Social Media Advice From A Teen


So, remember that 19 year old I wrote about a few weeks ago? The one who gets her friends to pile their phones on the table when they eat together so that no one looks at their phone during the meal?  Well, she has more ideas.

This week she told me that she had an exam that she was worried about.  So what did she do?  She decided to analyze her own social media use.

She looked at her phone to see what apps she spends the most time on – and found out that by far, she looks at TikTok the most.  Very scientific approach, right?

So she deleted TikTok for two days prior to the exam so that she would get those hours back – and use them for studying.  

Self control being what it is, she knew she could not stop herself from looking at Tiiktok if it was still on her phone.  

Teens of all ages as well as young adults have told me that they simply cannot stop themselves from checking social media – sometimes as much as every 2 or 3 minutes. 

Young teens have complained to me that they just don’t know what to do.  They know they shouldn’t do this – but they find themselves doing it anyway.  And for some highly motivated kids, this is distressing – they want to do well at school and they know their use of their phones is getting in the way.  One young teen boy cried in my office as he told me how guilty he felt – he knew he should be studying more, reading more and doing other things that were better uses of his time but Youtube was sucking him in every day after school and he just couldn’t stop.

People have compared social media use—as well as computer gaming, Youtube and other computer activities— to an addiction.  And I tend to agree.  The in-the-moment pleasure derived from doing these things, the immediate surge of gratification gained from looking at these sites is so powerful.  Reading and studying?  They don’t stand a chance. 

So, parents, you are in a difficult spot.  Recommending that kids delete their apps, even temporarily, will be met with protest and push back.  What are you to do?

Maybe just leave your computer open to this post for a while and let you kids walk by and see it for themselves…..

Or talk with your kids about the ideas here, just to see what they think.

Smartphone Fatigue

Recently a 19 year old I know told me something shocking.  She said that she wished her friends would use their cell phones LESS when they are together.

I have to say, I was really surprised – and elated!

She said that everyone’s constant phone use got in the way of talking to each other.

HALLELUJAH!

Here was living proof that even teenagers get tired of seeing their friends on their phones all the time!  It’s not just parents who feel this way!

And I suspect that plenty of teens feel this but just don’t say it.  I suspect, as I said in my last post (see “Attentional Insult”) that teens, kids, even adults feel a little bit hurt each time they are wanting to talk to someone and instead see that person looking at their phone. 

This teen even had suggestions!  She said that sometimes when she and her friends go out to eat, they put all their phones in the middle of the table so that no one uses a phone during the meal.  She said that she grew up in a house where phones were not allowed at the table and she actually liked this rule.

So parents – what can you do to help your kids and teens with phone use? Take a tip from this teenager – and The American Academy of Pediatrics.  Ban phone use during meals.  No phones at – OR UNDER – the table for anyone – and that means you, too!